Monday, January 24, 2011

Control Dribbling

Many young players really need to learn how to dribble the basketball.  A good drill is to have them sit on their butts with their legs out in front.  First dribble with their right hand and then with their left hand.  Make sure they use their fingertips only to help control the dribble.  Now have them stand and alternate from hand to hand while keeping thier head up.  Once they master dribbling with their heads up, have them move up the court. Practice is always the best way to become a good ball handler.  Dribbling in front of a mirror will also help keep their head up.

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